How to Embrace the Messy In-Between
I like to call this stage the messy in-between. It can be a challenging place to be as we navigate change while the burden who we used to be is still a part of our daily lives.
How getting turned on gives me the answers
Many times on our path to self-discovery we seek the answers outside of ourselves by asking the people in our lives for advice on what we should do with our lives.
Uncover your personal values in less than 30 minutes and witness your life transform!
There are many shifts you can make that will change your life, from practicing gratitude, to journaling, to meditating and yoga, but if I had to choose one, just one to teach and preach, it would be personal values. If you’re craving change, feeling stuck or lost, my biggest piece of advice would be to identify your values and then design your life around them. You can do this exercise today, right now, in less than 30 minutes, and it will forever change the way you live your life. Knowing my values changed my life and I’ve seen it change my clients lives too.
Learning to THRIVE (Not Just Survive) Mercury Retrograde
So it’s that time again, you know when Mercury goes retrograde and wreaks total havoc on our lives, but here’s the thing, even in times of chaos we have a choice, and we can choose to thrive (not just survive) Mercury Retrograde! Here are tips on how.
Embracing what is = MAGIC!!!
Lately I’ve been on a journey of learning to embrace what is and it’s been pretty magical, so I knew I needed to share it with you so you can bring the same magic into your own life. A few weeks ago I shared with you a raw, vulnerable and real blog post about a recent funk I went through. During this post I said, “When we fight our reality it gives control to everything that’s not working in our lives. When we embrace our reality (even if it doesn’t feel good) it creates space for what is to simply be. Once I stopped fighting my current situation, spaciousness was created and the desperation for change subsided. I began to feel lighter, happier and at more peace. Our darkest moments often bring the biggest breakthroughs and my recent funk has catapulted me into a beautiful, awe-inspiring journey of learning to embrace what is.
What to do When Life Sucks & You’re Desperate for Change
Have you ever felt desperate for change? Like life sucks? Felt frustrated that life isn’t working out the way you want it too? Maybe you’ve just felt really low and nothing seemed to bring you much happiness? Lately, I went through one of these all consuming moods and it kinda sucked, actually it really sucked. Regardless of what I tried I just couldn’t shake it and it seemed to go on for weeks.
4 Steps to manifesting anything you want!
This blog post wasn’t on my radar, but the story behind how I recently & effortlessly manifested a new camera is so awesome that I knew I needed to share it with you right away so you can learn to manifest anything you want too!
The Secret to Goal Setting
You know the feeling, stoked for the New Year, full of inspiration, motivation and enthusiasm. This year WILL be different. It’s going to be the year you climb out of credit card debt, fall in love and finally reach your ideal weight. This is YOUR year and it’ll be like no other. You know it! Then, the end of January rolls around and you’re back to your usual ways. Going to happy hour instead of the gym, staying in instead of putting yourself out there and going on a blind date. Indulging in retail therapy getting yourself further into debt because you feel like shit that you didn’t stick to your resolutions, yet again! The inspiration, motivation and kick ass mentality that you were feeling a few weeks ago is gone, gone, gone! The sad truth is we set ourselves up for failure even before we begin.
Discover Clarity in Three Simple Steps
Recently I dusted off my journals and as I read the pages of my past I was reconnected to the woman I was. I was lost, stuck and I felt alone, but most of all, I couldn’t shake this feeling, this knowing that I was meant to be doing something else.