A few months ago I was collecting content for my Ebook Learning to FLY and I came across the below journal passage which I wrote on March 10th, 2009. Exactly 6 years ago to the day that I refound it. Since I don't believe in coincidences I knew I needed to share it with you - raw, vulnerable and unedited.

5/6/15 5/6/15

Want to find TRUE freedom? Read this.

Slowing down has been a theme in my life, so I assumed this was the lesson to be learned. I’m in the process of learning to do less and do the task at hand with more integrity. I’m learning to say no more (many times to myself) and not let the “to-do” list rule my life. This lesson alone has been liberating, but I knew the Universe was trying to teach me something deeper, something that I have been avoiding.

4/18/15 4/18/15

Lessons from Solo Traveling in Bali

As I write this, I’m sitting on my balcony gazing out at Ubud, a place that exudes beauty in all that it is. From the people with their big smiles and giving hearts, to the sounds of the birds and the geckos, to the vibrant green rice paddies, and the offerings they handcraft daily. My heart is filled with gratitude that I get to experience such a wonderful place for a second time.