28 ways to practice radical self love
Oh how I love the fall, especially the epic sunsets that happen here in the Bay Area. The long nights ahead are a time to slow down, rejuvenate, nurture, and reconnect with ourselves. Since this time of year naturally cultivates a desire to go within, it’s a great time to begin or deepen your self-love practice. Here are a few ideas on how to fall in love with yourself this fall.
7 WAYS TO PRACTICE RADICAL SELF LOVE DURING THE HOLIDAYS
This time of year is magical, but with all the joy this season brings it can also bring an equal amount of stress. The calendar is jam packed with obligations, the airports and malls are chaos, indulging replaces healthy diets, and normal budgets go out the window in the spirit of giving. All things which can cause a massive holiday hangover.
HOW TO CREATE A MINDFUL MORNING
This past Labor Day weekend stands out as exceptionally great. I started off this week feeling unusually refreshed and peaceful. The weekend consisted of the perfect balance between play, productivity and rest. I danced, unleashed my inner artist, wrote and connected with friends. Nothing out of the ordinary, yet it was wonderful.
7 Ways to Practice Radical Self Love
It always comes back to self-love. We are the one person we will spend our entire lives with, yet we put others happiness before our own. Our partners, our families, our friends and even our employers.I see this time and time again. Especially with woman. We are natural givers. We have a tendency to say yes to everyone except ourselves. At the end of the day we are left depleted with no energy to do the things we really desire
Love & happiness exists within: it all begins with you.
Love is in our nature. We want to love and to be loved in return. The problem? When love is used as a scapegoat. When people believe finding love, finding their perfect partner will solve the unhappiness and discontentment they feel. I’m guilty of this too. I spent years searching for love in all the wrongs places. Creating romantic relationships out of thin air and desperate for happiness.