What to do When Life Sucks & You’re Desperate for Change
Have you ever felt desperate for change? Like life sucks? Felt frustrated that life isn’t working out the way you want it too? Maybe you’ve just felt really low and nothing seemed to bring you much happiness? Lately, I went through one of these all consuming moods and it kinda sucked, actually it really sucked. Regardless of what I tried I just couldn’t shake it and it seemed to go on for weeks.
From Rock Bottom to Learning to FLY
A few months ago I was collecting content for my Ebook Learning to FLY and I came across the below journal passage which I wrote on March 10th, 2009. Exactly 6 years ago to the day that I refound it. Since I don't believe in coincidences I knew I needed to share it with you - raw, vulnerable and unedited.
HOW TO CREATE A MINDFUL MORNING
This past Labor Day weekend stands out as exceptionally great. I started off this week feeling unusually refreshed and peaceful. The weekend consisted of the perfect balance between play, productivity and rest. I danced, unleashed my inner artist, wrote and connected with friends. Nothing out of the ordinary, yet it was wonderful.