Why chasing the feeling is more powerful then the goal
Living your best life happens when you live in alignment with your true desires, values and authentic self. When you let go of the shoulds and thrive in the magic, creation and manifestation of your dreams. I’m an advocate of setting and achieving goals to move forward in life and towards the direction of your dreams, but I think goal-setting strategies are flawed.
DON’T "SOMEDAY" YOUR DREAMS. LIVE THEM NOW.
I feel pressure to be the perfect model for my clients, but the reality is I’m human too. I’m always fighting my own battles, working on my own self-growth and overcoming my own “shit”. Here’s a peak into my own process…
Discover Clarity in Three Simple Steps
Recently I dusted off my journals and as I read the pages of my past I was reconnected to the woman I was. I was lost, stuck and I felt alone, but most of all, I couldn’t shake this feeling, this knowing that I was meant to be doing something else.
Back to Basics: Enjoying the simplicity of every moment.
Recently I stumbled across a yoga class called Ocean Stretch. The class was simple and focused on the basics – the breath, inhale, exhale, downward dog, knees, chest, chin.Something unexpected happened, I enjoyed the simplicity of the class. Slowing down created the space for me to practice with ease and joy. I felt more grounded and connected than I had in a yoga class in a long time.
Why I quit my job & moved to Bali
Two years ago today I quit my career and walked away from life as I knew it. A month later I was on a plane traveling around the world to Bali by myself. It was unplanned that I would launch my blog on the exact same day, but the universe loves serendipitous moments so here I am ready to share my story.