LET IT GO LET IT GO

She Let Go, a Poem by Safire Rose (plus free download)

These words have helped me through some of the hardest times in my life. Enjoy!

She let go. Without a thought are a word, she let go. She let go of the fear. She let go of the judgements. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the 'right' reasons.

Read More
LET IT GO LET IT GO

How to declutter your life: physically, emotionally & energetically

Over the last month I’ve devoted a huge amount of time to decluttering. Emotionally, energetically and physically. I would ask myself, “Is this coming along on my new journey?” and when the answer was no I let it go, regardless of what it was. It didn’t matter if it was a $200 pair of jeans that were too small, mismatched utensils, or a self sabotaging thought. If the answer was no, I let it go. I spent several weeks doing this process. Item by item, room by room, thought by thought.

Read More
LET IT GO LET IT GO

HOW TO DEAL WITH EMOTIONAL VAMPIRES

Recently I was in the presence of someone who exudes negativity. Everything out of their mouth was a complaint, or no, or I can’t. In their presence I felt my body becoming tense, as if I was being pulled into their darkness. My mood shifted from happy to heavy. This person is what I like to call an emotional vampire. Emotional vampires are the people who suck the positive energy right out of you. You may become tense, angry, or irritated in their presence. They thrive off of drama and chaos.

Read More